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Key Takeaways BPC-157 capsules are real and widely available but systemic bioavailability is debated For gut health and GI conditions, oral BPC-157 may work as well as injectable (local effect) For tendon, ligament, muscle, and joint healing injectable is the superior choice BPC-157 Arginate is a more stable oral form, better absorbed than standard acetate capsules Typical capsule doses run 500mcg1,000mcg twice daily

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See what a recent analysis of the data showed for leg cramps in pregnant women

Collagen synthesis begins within the first few days after a tendon injury