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Approaches range from essential lifestyle modifications like weight management, stress reduction, and balanced exercise, to various medical interventions

Pharmacists must educate patients about the proper short-term use and serious risks

[188], whey PH assisted muscle recovery and alleviated muscle damage in exercise-induced skeletal muscle damage (EIMD) as evidenced by decreased CK levels (an EIMD biomarker) and reduction of muscle function loss

Within the framework of environmental sustainability and the circular economy, the valorization of agricultural waste as a source of high-value bioactive compounds has gained significant relevance