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Plant Cell and Environment, 48 (4), 26152629

NHS guidelines often recommend an initial treatment period of two weeks

Common high-sodium processed foods include: Bread and rolls Pizza Sandwiches Cold cuts and cured meats Soups Burritos and tacos Savory snacks (chips, crackers, pretzels) Cheese Boxed pasta meals Beyond Sodium: Other Dietary Factors Several other dietary components significantly impact blood pressure: Added Sugars and Refined Carbohydrates : High consumption increases insulin levels, promoting sodium retention and blood vessel constriction

Search Google Scholar Export Citation Mills, E.J., Chan, A.W., Wu, P., Vail, A., Guyatt, G.H., & Altman, D.G