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Liver is also a great source of folic acid and all of the B vitamins (particularly vitamin B12), which help with fatigue, mental ability and nerve health, as well as preventing anemia

This vitamin is involved in numerous metabolic processes, including the conversion of nutrients into usable energy, which is crucial during periods of intense physical exertion

Chronic inflammation (due to poor diet, infections, stress, etc.) can deplete levels and has been implicated with higher levels of TPO antibodies, as well as higher TSH

Ce produit s'adresse aux sportifs engags dans des programmes d'entranement rguliers, qu'il s'agisse de sances de musculation, d'entranement fonctionnel ou d'activits cardiovasculaires