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There are dangers in taking vitamin B12 supplements if you have an undiagnosed deficiency of vitamin B12 caused by pernicious anaemia as this prevents vitamin B12 being absorbed and so requires treatment by injection.

(For ultrashort 4 mm needles, a 90 angle without pinching may be used, but for typical 812 mm needles, 45 with pinched skin is recommended.) Do not aspirate for subcutaneous injections [16]

This may lead to feeling jittery, anxious, or having difficulty sleeping

However, if dark urine persists despite adequate fluid intake, it may indicate underlying health issues, and consulting a healthcare provider is advisable