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L carnitine: Science Backed Benefits, Risks, and More Carnitine HealthyPlace A randomized, double blind, placebo controlled trial published in Endocrine Journal (2016) evaluated the effects of L carnitine supplementation (990 mg twice daily for 12 weeks) in hypothyroid patients who continued to experience symptoms despite L Carnitine: Benefits, Uses, and Side Effects Lifespan Research Institute
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