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Some of the health benefits of vitamin B12 include: Reducing anxiety and depression Improving feelings of well-being Regulating your moods Improving short-term memory Supporting bone health Enhancing immunity If your body doesn't have enough vitamin B12, you are at risk of deficiency

It does not mimic natural signaling molecules

Our team advises regular checkups, a balanced diet, and continued consultation with your healthcare provider to track improvements and adjust your treatment plan as necessary

*Correspondence: Chuan Xiang, [email protected] These authors have contributed equally to this work Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers