magnesium b12 injections 9 Best Vitamin Supplements Group 1: B12, C or

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Karahan AY, Kucuksarac S, Soran N, Ordahan B, Tekin L, Basaran A

Water retention, particularly in the first two weeks, is the most common

As people age, their ability to absorb B12 from food declines due to atrophic gastritis, which reduces stomach acid production