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26 As a result of ZEB1 activation, incorporation of PUFAs in cancer cells is elevated thus increasing susceptibility to ferroptosis

Nat Immunol 21:15401551 Zellner S, Schifferer M, Behrends C (2021) Systematically defining selective autophagy receptor-specific cargo using autophagosome content profiling

You can get them from a variety of foods, but even a carefully chosen diet may not provide the amounts of all the B vitamins you need, every single day