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If you eat a diet rich in foods like asparagus, avocado, and spinach, you may already have enough dietary glutathione to supplement your body's natural production

From the supernatant, 0.2 mL was taken and mixed with distilled water and 1.0 mL of invertase solution (10 U mL 1 ), then incubated in a water bath at 50 C for 1 h

It also occurs naturally in various foods, including asparagus, avocado, cucumber, green beans, and spinach.9 A tripeptide is a molecule that comprises three precursor amino acids, which in this case are cysteine, glutamic acid, and glycine

Transcript levels were quantified using the comparative threshold cycle (Ct) method, and relative gene expression was calculated using the 2 Ct method, as described by Livak and Schmittgen 59