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L-Cysteine: An amino acid that serves as a building block for Glutathione, helping the body produce its own internal antioxidants

At the epigenetic level [35], curcumin modulates DNA methylation, histone acetylation, and microRNA expression, regulating gene networks associated with neuronal survival, apoptosis inhibition, and synaptic plasticity [36]

A deficiency is usually thought to be related to not enough dietary intake or some absorption mechanism, but persistent or otherwise unexplained B12 deficiency should not be overlooked, as it may be associated with an underlying medical condition, including cancer

Antioxidant fruits and vegetables: spinach, avocados, citrus fruits