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Name: benefits of drinking l carnitine 4 L-Carnitine for Your Heart and Brain Health l-carnitine: Nutrition, pathology, and health
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-Tocopherol was also linked to lower NFT accumulation in brain regions affected in early Braak stages, such as the hippocampus, amygdala, and entorhinal cortex but not in the later-affected brain regions [12] In APOE4 carriers (i.e., individuals with at least one copy of the 4 allele of the apolipoprotein E (APOE) gene, a well-established genetic risk factor for late-onset AD), higher dietary intake of -tocopherol was significantly associated with a slower rate of cognitive decline [46]

A cohort study from the Nurses Health Study II reinforced these findings, showing that higher total fibre intake was associated with a decreased incidence of GERD symptoms, with the strongest associations observed for fibre from fruits and vegetables, but not from cereals (Reference Samuthpongtorn, Mehta and Ma78)