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The causes can be broadly categorised into exogenous (external) and endogenous (internal) factors, with the latter being of greater clinical significance

combined use could intensify these symptoms, though this is theoretical in the absence of clinical data

"Good results, consistency is key" Results do not happen overnight but with consistent monthly sessions the improvement is very visible

This vitamin is essential for: Synthesis of neurotransmitters like serotonin and dopamine Maintenance of nerve cell integrity Formation of the protective myelin sheath around nerves Reduction of homocysteine (elevated levels are associated with cognitive decline) Studies have linked adequate B12 levels to better cognitive performance, particularly in memory, reasoning, and processing speed