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It is believed to influence levels of dopamine, norepinephrine, and serotonin in the brain key neurotransmitters involved in satiety, mood, and metabolism

Signs and symptoms include: difficulty thinking and remembering numbness and tingling in the hands and feet fatigue heart palpitations pale skin weight loss infertility dementia mood changes a sore tongue low appetite constipation How many treatments will I need

B12 Cobalamin plays a dominant role in converting carbohydrates into glucose according to academic.oup.com

According to Holland and Barrett, there are eight telltale signs you are "dangerously" lacking in B12