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The Colorado Multiple Institutional Review Board determined this study represented nonhuman subjects research (COMIRB #24-1145)

Some of the benefits of vitamin B12 are that it: helps to produce healthy red blood cells keeps your nervous system healthy releases energy from food for your body (there is no evidence it affects weight gain or weight loss) helps to create RNA and DNA which are the building blocks of all cells in the body helps to maintain healthy skin, nails and hair helps prevent you from getting anaemia and developing symptoms like tiredness and weakness How much vitamin B12 do I need

Vitamin B12 status in women of reproductive age, NHANES 20132014. The FASEB Journal 31 (2017): lb439-lb439

5-Amino 1MQ (100 mg) A selective, membrane-permeable NNMT inhibitor studied for its role in NAD+ preservation, fat metabolism, and cellular energy