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Common signs and symptoms include: Fatigue and weakness Paleness Shortness of breath Dizziness or lightheadedness Tingling or numbness in the hands and feet Difficulty walking or balance problems Memory problems or confusion Mood changes, such as depression or irritability Glossitis (inflammation of the tongue) Mouth ulcers Changes in vision If left untreated, vitamin B12 deficiency can lead to more severe complications, including nerve damage, neurological problems, and anemia

Examines nitric oxide signaling, endothelial protection, and oxidative stress markers

Often, the diarrhea is normal or increased in volume with a normal to slight increase in frequency (2-4 times per day)

B6 supports red blood cell production and energy conversion, methionine aids in the metabolism of fats, inositol boosts energy production, choline accelerates fat metabolism, and B1 and B2 support the immune system and fuel metabolism