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Often known as the master antioxidant, the benefits of glutathione include the ability to recycle other antioxidants such as vitamins C and E, alpha lipoic acid and CoQ10

And it's part of a small kit of supplements that I take that fall into that category, meaning supplements that appear to be very safe, certainly at the dosages that I just referred to, supplements that potentially are having positive effects on our cells, and that are fairly, if not very, low cost

10.1183/09031936.02.00267402 130 PengL.LeiZ.RaoZ.YangR.ZhengL.FanY.et al (2021)