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(For a deeper dive, see our guide to peptides for gut health.) Potential contributors include: Food sensitivities Dysbiosis Poor diet Chronic stress Infections Antibiotic overuse Alcohol excess Environmental factors such as exposure to toxins or irritants Functional medicine frequently focuses on restoring gut health because improving the gut often improves inflammation elsewhere in the body

If you want a complete picture of whats in your water, we strongly recommend that you go with one of the send-away kits and let a professional lab do the testing

Chronic Sleep Deprivation: Sleep is when your body naturally regenerates its antioxidant enzymes

But in reality, your skin needs some level of healthy sebum to stay balanced