l carnitine rich fruits and vegetables 5% Nutrition Piana Liquid L-Carnitine 3150 L- Carnitine Food Sources |

Severe deficiency can contribute to fatty liver changes, which is one reason choline gets framed as liver support. Details are summarized in the NIH ODS Choline fact sheet for health professionals

Embracing a diet high in fruits, vegetables, teas, and other polyphenol sources may therefore confer neuroprotective benefits, potentially improving the quality of life and outcomes for individuals at risk of PD or living with the disease

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Garca-Montero C, Fraile-Martnez O, Gmez-Lahoz AM, Pekarek L, Castellanos AJ, Noguerales-Fraguas F et al (2021) Nutritional Components in Western Diet Versus Mediterranean Diet at the Gut Microbiota-Immune System Interplay