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But in general, these folks are more likely to be B12 deficient: vegetarians or vegans people taking certain medications (like metformin, Prilosec, or Pepcid) pregnant and breastfeeding people people over 50 people with atrophic gastritis, celiac disease, Crohns disease, or who have had stomach or intestinal surgery Which form of vitamin B12 is best

PTMs, including phosphorylation, methylation, citrullination, acetylation, ubiquitination, and PARylation, influence phase transition by modulating the structure, charge, hydrophobicity, and multivalent interactions that drive their phase separation (Fig