vitamin b12 injection or tablet which is better Injections vs. Supplements: Right for You? B12 Injections vs Oral Supplements:

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Vitamin B complex encompasses a group of water-soluble vitamins that play a vital role in cell metabolism

[5] Avoid B12 shots if: You have kidney or liver disease

For this reason, it is important that everyone be cognizant of when vitamin B12 levels are entering margins below the recommendation