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She'd already read up on books about nutrition and had a pretty good idea about the so-called "cave-man" diet, having restocked her kitchen with whole foods, whole grains and eliminated flour, artificial flavors, colors, preservatives, sugar, artificial sweeteners, hydrogenated or partially hydrogenated oils, and she used practically no canned stuff

136 1701-1705 (American Institute of Nutrition, 2006)

Vitamin B12 is a vital, water-soluble nutrient that your body heavily relies on for optimal neurological function and red blood cell production

Elon Musk publicly credited his weight loss to Wegovy, a semaglutide-based GLP-1 receptor agonist