glutathione vs glutamine supplement L-Glutamine L-Glutathione: What's the Difference? – H-PROOF Glutamine vs. Glutathione – Kizer

General safety observations from published health sources show: Oral glutathione is well tolerated in moderate doses Long-term use does not suppress natural production No evidence suggests dependency or rebound effects Side effects are rare and usually mild Mild side effects, when they occur, may include bloating or headache, often linked to excessive dosing rather than duration of use

Eur J Pharmacol 781:8391 Staresinic M, Petrovic I, Novinscak T, Jukic I, Pevec D, Suknaic S, Kokic N, Batelja L, Brcic L, Boban-Blagaic A (2006) Effective therapy of transected quadriceps muscle in rat: gastric pentadecapeptide BPC 157

The cycle length depends on your starting body composition, the rate of progress and how your physician interprets the mid-cycle review

Celeste Simon