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by Jack Norris, registered dietitian and executive director of Vegan Outreach Contents Nutrients in a Wide Range of Plant Foods Nutrients in a Select Group of Plant Foods Nutrients Most Easily Obtained from Supplements Other Versions of this Article References For optimal health, current and aspiring vegans should be well-informed about nutrition

There is also an observed potential decrease in the activity of enzymes that facilitate the urea cycle

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References Ristoff E, Augustson C, Geissler J, de Rijk T, Carlsson K, Luo JL, Andersson K, Weening RS, van Zwieten R, Larsson A, Roos D: A missense mutation in the heavy subunit of gamma-glutamylcysteine synthetase gene causes hemolytic anemia