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Energy Levels includes iron, which contributes to the reduction of tiredness and fatigue Heart & Circulation Includes vitamin B1 which contributes to the normal function of the heart Testosterone Levels - Contains zinc which contributes to the maintenance of normal testosterone levels in the blood Immune Support Contains zinc, selenium and vitamin D which contribute to normal immune system function Over 30 Nutrients, including: Zinc - Contributes to the maintenance of normal vision Vitamin D - Contributes to the maintenance of normal muscle function B Vitamins - Vitamins B2, B6, B12 contribute to normal red blood cell formation Vitamin B1 - Contributes to the normal function of the heart and nervous system Supporting Nutrients - Siberian Ginseng, Co-Q10, L-Arginine Number 1 - The UK's No.1 Men's Supplement Brand How to use Vitabiotics Wellman 50+ Tablets One Wellman 50+ tablet per day with your main meal

Most vitamin shots can be added to an IV bag as well.

Step 5: Rinse your hair with cool or cold water

It remains the most accessible and low-risk route for everyday skincare