Absorption experiments in human blood have also affirmed rising levels of collagen-specific amino acids, di- and tripeptides [8, 64, 65], achieving even higher uptakes when ingesting low-molecular-weight peptides (~ 3 kDa and below) derived from collagen hydrolysates [66]
Niu, Q., Wei, W., Huang, Z., Zhang, J., Yang, B., & Wang, L
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This legal gray area continues evolving as clinical evidence accumulates