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Ten studies used a dosage of less than 500 mg, seven trials used 500 to 1,000 mg, 12 used 1,000 to 2,000 mg, and 13 used 2,000 or more mg.20 A 2019 systematic review and meta-analysis of 13 randomized clinical trials found that L-carnitine supplementation was significantly associated with lower levels of C-reactive protein in comparison to controls

However, the study was a small, single-center study in Egypt, limiting extrapolation of data from this specific demographic to others around the world

Mol Cell 39(2):171183

Abstract The heart contracts about 100,000 times a day and pumps about 7000 liters of blood into the aorta per day or about 2.6 million liters per year for a person weighing about 60 kg