glutathione peroxidase activity iodide The family: Discoveries and mechanism Sensitivity 4 publications Iodine and the Thyroid –

Smith, Phase II Metabolism, UNC Chapel Hill, 8/2012 UGT Polymorphism To date, deficient conjugation with bilirubin which leads to severe disease (Crigler Najar) or elevated bilirubin (Gilberts syndrome) have been identified

Theyre also loaded with soluble fiber that can aid digestion and lower cholesterol levels ( One cup (170 grams) of cooked fava beans has (3): Calories: 187 calories Carbs: 33 grams Fat: Less than 1 gram Protein: 13 grams Fiber: 9 grams Folate: 40% of the Daily Value (DV) Manganese: 36% of the DV Copper: 22% of the DV Phosphorous: 21% of the DV Magnesium: 18% of the DV Iron: 14% of the DV Potassium: 13% of the DV Thiamine (vitamin B1) and Zinc: 11% of the DV In addition, fava beans provide smaller amounts of almost all other B vitamins, calcium and selenium

It is often referred to as an exercise mimetic because it can produce some of the same metabolic benefits as exercise

Another reference Adult male = up to 55 U/L