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John Patrick Stewart testified that the addictive potential of e-cigarettes was unknown, and that they "may be as addictive as, if not more addictive than cigarettes." Another Health Canada official, Suzy McDonald, told the committee: "The bottom line is that we do not have the evidence yet to demonstrate that these products definitively help folks quit smoking." Despite that uncertainty, Health Canada did not require the vaping industry to provide any evidence e-cigarettes are safe and effective at helping smokers quit

Research shows that quitting smoking will improve your mental health, lift your mood, and lower anxiety

Air-cured tobacco typically has higher nicotine levels than other curing methods produce

Does Vaping Have Calories Vaping ingredients do contain calories within them, however as you do not ingest the ingedients, you simply inhale them then the amount is negligable