how can you avoid using alcohol and tobacco

how can you avoid using alcohol and tobacco Against Tobacco, Drugs Did you know? Tobacco use,

Name: how can you avoid using alcohol and tobacco Against Tobacco, Drugs Did you know? Tobacco use,
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Did you know? Tobacco use, alcohol consumption, and unhealthy diets can increase your risk of cancer. Say no to tobacco, avoid alcohol, get vaccinated for preventable infections, and choose a nutritious diet It's #WorldCancerDay. Here are ways to reduce your #cancer risk: Don't use tobacco Exercise regularly and be physically active Keep a healthy weight Eat a healthy diet with a variety of fruit Top 5 Actions Schools Can Take Actions to Help Prevent and Reduce Youth Alcohol, Tobacco and Other Drug Use Center for Excellence on Addiction Avoid alcohol and cigarettes recommendation Royalty Free Vector VectorStock

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"What's interesting is that the studies show that if people are more addicted then they're at a greater risk of cancer, but that relationship is independent of how much people smoke," John Richie, a professor of public health sciences and pharmacology at Penn State and a study author, tells Shots